One line for each idea, in order.
Thirty days of work and the mirror shows nothing. What should you be measuring instead? You are behind the schedule you set in January. Whose schedule was it? You missed yesterday for a real reason. Which day matters now, and what do you do on it? You failed a practice interview badly. Is that a statement about you or about an attempt? Somebody in your group got an offer this week and you did not. What is the only comparison you are allowed? It is month three and you are wondering whether you are capable of this. Stage or verdict?