Nobody Succeeds on Motivation
Twenty-two ideas about how behaviour actually changes, in the order your year will hand them to you. Motivation is a hormone, not a plan.
Kuzzat Altay1 h 31 min17 chaptersFree to start, no account
Chapters
01The honest promise1:5702Part 1 — Week one: you are building a person, not hitting a target8:0903Part 1 — Week one: what to stop, and how small to start10:4904Part 1 — Check yourself0:4005Part 1 — Try this tomorrow0:3006Part 2 — The room decides more than the resolve11:2107Part 2 — The people around you, and the hour you pick11:1208Part 2 — Check yourself0:4609Part 2 — Try this tomorrow0:3310Part 3 — Month three: the lag, and the comparison that ends peopleEmail11Part 3 — Month three: what happens after you fallEmail12Part 3 — Check yourselfEmail13Part 3 — Try this tomorrowEmail14Part 4 — The first ninety days: habits that survive being paidEmail15Part 4 — The first ninety days: your actual levelEmail16Part 4 — Check yourselfEmail17Part 4 — Try this tomorrowEmail
Where this comes from
Written for the people in the room
These books started as classes. CYDEO’s AI QA Automation program runs live for six months, taught by the person who wrote and narrated this one.